The effects of stress may filter right down to…

teded:

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An experiment showed that the amount of nurturing a mother rat provides its newborn baby plays a part in determining how that baby responds to stress later in life.

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The pups of nurturing moms turned out less sensitive to stress because their brains developed more cortisol receptors, which stick to cortisol and dampen the stress response.

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The pups of negligent moms had the opposite outcome, and so became more sensitive to stress throughout life. These are considered epigenetic changes, meaning that they effect which genes are expressed without directly changing the genetic code. And these changes can be reversed if the moms are swapped.

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But there’s a surprising result. The epigenetic changes caused by one single mother rat were passed down to many generations of rats after her. In other words, the results of these actions were inheritable.

From the TED-Ed Lesson How stress affects your brain – Madhumita Murgia

Animation by Andrew Zimbelman

Something to think about on National Stress Awareness Day.